24.11.2020
What about immunity?
What about immunity? - this is a question that every mother of a preschooler and elder asks on the Internet 😉 Today I will tell you about what helps us support our immunity every day.
Lifestyle
Lifestyle - is a broadly defined lifestyle that makes us feel good every day and live in harmony with ourselves. Lifestyle is not only what you can see - such as clothes or behavior. It is also listening to your desires, living in accordance with your ideals, planning activities and making dreams about personal and professional development come true. In my life I adhere to the principle of work life balance, which is very important in my busy life as a businesswoman. I also greatly appreciate the life-changing practice of gratitude. I hope you will discover a wealth of motivating stories and useful tips in the posts on my blog. Let yourself be inspired and find your style!
Relaxation for sleep
Relaxation for sleep is something that makes me clear my head of all thoughts, impressions, stimuli and emotions that have accumulated in it throughout the day. For what? First it gives me great relief, I leave the past behind, I stop digesting the same events from the past over and over again, wondering what is and what I would like it to be. I stop analyzing the scenarios and also do not look to the future. It makes me feel real, internal calm, I find relief in myself, I fall asleep easier, and in addition I have the impression that fewer hours of sleep give me a better rest. After relaxing in the evening, my sleep becomes deeper, I wake up less often, and in the morning I am more refreshed. Find out about 3 simple ways to apply - immediately.
Beginner Meditation
Do you know that today each of us assimilates 34 gigabytes of information daily? Edward Hallowell, a psychiatrist from New York, made a terrifying (in my opinion) discovery through his research.
Do you know that within a month we process as much information as our grandparents did throughout their lives?
13.08.2020
Maltese - the dog that changed our lives
Maltese - how did the dog unexpectedly appear in our lives? I must admit that during the last very intense professional and family years I could not imagine a dog in our life. Even though I care a lot about work-life balance, I still have the impression that it fastens too often with very thin threads. The children are small and demanding, both Wojtek and I have irregular working hours, we often leave ... I have not seen a place for a dog in our lives. By the time.
29.05.2020
How to become a Wedding Planner?
How to become a Wedding Planner - Wedding Consultant? The answer is a businesswoman with 14 years of experience in the wedding industry.
18.05.2020
It's about courage, i.e. the blog’s 8th birthday
I used to write for you under the name From under the blanket - anonymously. Today I am not ashamed of writing and I proudly sign photos and texts with my name, and my blog has become an important part of my life. This path, however, was not easy. What was I afraid of? How did it happen that you know my name, surname and face today?