My 10 ways to health in pregnancy

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My whole adventure with a healthy lifestyle, healthy nutrition and healthy skin, skin and hair care began 4 years ago, when we decided to enlarge our family. At the time, I thought my health care would be based on a few supplements and expensive stretch marks creams. However, my inquisitive nature brought me to a completely different place and today I support my health and the growing baby in a completely different way than I planned (and this is 28 week - will you believe?). Discover my simple and natural ways to support my health every day.

Find your motivation!

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Each of you has probably found out that people can take energy from us. However, it is worth remembering that people can also give us a lot - energy, motivation and strength. Where to look for them and how to use them?

3 unhealthy products that I threw out of my bathroom

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Caring for our health is our duty, I understand it particularly well since I have a child and I know that I should be healthy and strong as long as possible to support them. It was during pregnancy that I began to be interested in and analyze what I eat, as well as what I tap into my skin. And finally I decided to throw out of the 3 bathroom products that do not positively affect our health, replacing them with much healthier substitutes. What did I throw away?