What about immunity? - this is a question that every mother of a preschooler and elder asks on the Internet 😉 Today I will tell you about what helps us support our immunity every day.
Health in my opinion is healthy food, a healthy lifestyle, natural cosmetics, healthy habits and physical activity, which I am trying so hard for. I try to take care of myself for me, for my husband and for my children. Introducing healthy habits is not easy, but it is not impossible. The key is the method of small steps and regularity. On my blog you will find, among others healthy recipes that we like to use and information about cosmetics that I use and which I advise against. I have already struggled with problems with my skin, hair ... I still try to take care of my health, although with varying results. Check my entries in this topic - who knows, maybe you will need something?