Health

My 10 ways to health in pregnancy

parenting blog pregnancy supplements

My whole adventure with a healthy lifestyle, healthy nutrition and healthy skin, skin and hair care began 4 years ago, when we decided to enlarge our family. At the time, I thought my health care would be based on a few supplements and expensive stretch marks creams. However, my inquisitive nature brought me to a completely different place and today I support my health and the growing baby in a completely different way than I planned (and this is 28 week - will you believe?). Discover my simple and natural ways to support my health every day.

Find your motivation!

blog motivation positive thinking good people

Each of you has probably found out that people can take energy from us. However, it is worth remembering that people can also give us a lot - energy, motivation and strength. Where to look for them and how to use them?

3 unhealthy products that I threw out of my bathroom

eco cosmetics mama toothpaste without fluoride antiperspirant without aluminum

Caring for our health is our duty, I understand it particularly well since I have a child and I know that I should be healthy and strong as long as possible to support them. It was during pregnancy that I began to be interested in and analyze what I eat, as well as what I tap into my skin. And finally I decided to throw out of the 3 bathroom products that do not positively affect our health, replacing them with much healthier substitutes. What did I throw away?