Ekomama

My mom is me. In addition, EcoMama! I like what is natural and organic. I take care of my family, I try to keep everyone safe, eat healthy, use only those cosmetics that are necessary and natural. I don't like wasting food, electricity and ... time ;-) As we struggle with our family intolerance to gluten and cow's milk protein, you won't find these ingredients in our kitchen. As Ekomama, I cook for my family, husband, children and myself without products that could harm them in any way. Also for this reason, I only use natural cosmetics for my care, I do not use processed food and I live in the spirit of slow life. I try to implement my ideals and live in eco style. If you also want - I invite you to read!

Healthy food - a whole day menu for children and families | Winter

healthy breakfast

Healthy food and a menu for the whole day is not an easy matter if you do not have enough inspiration for cooking. I don't like cooking myself, but what is not done out of love for my family? Because I like to take care of my boys and what they eat, I invite you to my kitchen where I will share recipes for healthy food for the whole winter day and I will show you how to prepare an exemplary all-day menu, from shopping to breakfast, lunch, lunch and afternoon tea, using a lot of healthy products.

Child care - a guide to children's cosmetics compositions

Children's skin has many very important functions - it is a protective barrier that protects them from the outside world, regulates its temperature using the function of sweat and is a tool that ensures contact with the world thanks to the sense of touch. How is it worth taking care of the skin from the first days of life so that it performs all its functions in the best possible way? What changes should you make over time as your child grows up? And above all, how to read cosmetics compositions to make good decisions standing in front of the bending store shelf? And this is necessary, because unfortunately on drugstore and pharmacy shelves you will find a whole lot of products containing substances that can cause allergies and other adverse skin reactions.

Download a helpful graphic on your phone, or use my best practices. Or both.