health

Health ... noble health, no one will know what you taste like until you go bad - wrote the bard. Unfortunately, there is a lot of truth in this, we still pay too little attention to preventive healthcare, and it is really extremely important! Both prophylaxis, examination not when something is bothering you, but earlier, as well as a healthy, balanced diet. Healthy meals for the whole family, strengthening immunity, a healthy body and a healthy spirit! On the blog you will find entries about how we care for health in our family!

Challenge: Healthy, active, happy!

active healthy happy mom

Do you know this feeling? You have a mess at home that you just don't want to deal with at all, but you are expecting guests, so you clean? Or you don't feel like wearing makeup, but you have a meeting planned, so you just wear makeup? I don't mean that we force ourselves to do something to do better, but that we would simply feel bad welcoming guests with a pile of dishes in the kitchenette or going to a meeting in a sautéed version.

And I intend to use this relationship!

5 ways to make coconut oil - cheer!

coconut oil health

Unrefined coconut oil is one of the healthiest things we can invite to our home. I buy the organic one, it is easily available (for example in a good deli). Here are my 5 favorite ways to apply it.

Can I have healthy and beautiful hair?

care thin fine electrifying hair

As long as I can remember, I've only complained about my hair. Because too thin, because the ends are dry, because the ends are split, because they always flop, because they get tangled and the bane of the last months - they are electrifying. I plant them forever and, dissatisfied with the effect of "drowning" (that's what my Grandma used to say), i.e. long, tangled pods, I cut them off. The shorter the better.

 

And what did I really do for my hair? For the last year? Two? All my life

What's up with this BLW?

BLW Baby LEw Weaning Bobas Likes Choice
As an active #InstaMama, mother of 7,5, my monthly Santa Claus, I get a lot of questions from you about whether we are already expanding our diet and whether it will be BLW. It was an impulse for me to wonder if I really know what it is loved by some, criticized by others BLW? Do I want and feel able to feed my child in this way?