{"id":61867,"date":"2020-03-23T15:53:01","date_gmt":"2020-03-23T14:53:01","guid":{"rendered":"https:\/\/dev.agnieszkakudela.pl\/moj-spokoj-moja-sila-karty-pracy\/"},"modified":"2023-11-29T13:43:59","modified_gmt":"2023-11-29T12:43:59","slug":"moj-spokoj-moja-sila-karty-pracy","status":"publish","type":"page","link":"https:\/\/agnieszkakudela.pl\/en\/moj-spokoj-moja-sila-karty-pracy\/","title":{"rendered":"My Peace – My Strength | Work cards"},"content":{"rendered":"

I’m glad you are\u00a0\"\"<\/p>\n

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  1. Morning and Evening Routine Tracker – Completed<\/a><\/strong><\/li>\n<\/ol>\n

    This is my personal morning and evening routine tracker that I will work with on the challenge.<\/p>\n

    Today I will tell you about why I chose such and not other tasks on the live list at 21:00 – live will take place simultaneously on Instagram and Facebook.<\/p>\n

     <\/p>\n

      \n
    1. Your Tracker for Morning and Evening Routines<\/a><\/strong><\/li>\n<\/ol>\n

      Of course, my tracker is only an inspiration – I encourage you to create your personal routine and remember – not all at once – we will implement habits using the method of small, least noticeable steps.<\/p>\n

       <\/p>\n

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      1. Gratitude Diary<\/a><\/strong><\/li>\n<\/ol>\n

        Due to the fact that you do not need to have my Good Day Planner, an integral part of which is a daily gratitude diary, I have prepared a Diary for you that you can print out and start practicing. I encourage you to do so – to direct your attention to what we can be grateful for, instead of the problems that affect us today more than ever. This simple three-minute tool will allow you to be more optimistic about each day ahead! It will allow you to appreciate the life you have just much more – today, here and now, not in a month, in a year, when you renovate or buy a car. Practicing gratitude will let you see that your life is a miracle today and every single day.<\/p>\n

         <\/p>\n

          \n
        1. Healthy habits tracker<\/a><\/strong><\/li>\n<\/ol>\n

          If you want to fight for yourself, for your health, for your diet, for your weight, for your appearance – this tracker is for you. If you want to stay on the right track and raise the bar a bit – too. On the # NieCekekamDzia\u0142am group you will find a video about how I use it.<\/p>\n

           <\/p>\n

          Share the challenge with others!<\/h3>\n

          All you have to do is click on the selected graphic, save it on your phone and upload it to your Instastors and tag me\u00a0\"\"<\/p>\n

           <\/p>\n

          \"\"<\/a>\u00a0\"\"<\/a><\/h3>\n

           <\/p>\n","protected":false},"excerpt":{"rendered":"

          I’m glad you are\u00a0   Morning and Evening Routine Tracker – Completed This is my personal morning and evening routine tracker that I will work with on the challenge. Today I will tell you about why I chose such and not other tasks on the…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-61867","page","type-page","status-publish","hentry"],"yoast_head":"\nMy Peace - My Strength | Work cards - AgnieszkaKudela.pl<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My Peace - My Strength | Work cards - AgnieszkaKudela.pl\" \/>\n<meta property=\"og:description\" content=\"I’m glad you are\u00a0   Morning and Evening Routine Tracker – Completed This is my personal morning and evening routine tracker that I will work with on the challenge. 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