Join the XNUMXrd edition of the challenge: # NieZekwaamDziałam!
Anyone can lose weight. Some do it effectively, others ... a little less. The most important thing, however, is healthy weight loss - dieting wisely, sensibly. It is not difficult to lose 10 kg on a backbreaking diet and then put on those pounds quickly, but to lose 10 kg gradually, slowly and effectively, so that they do not come back again. Change starts in the head! Read on for my story of fighting for myself.