how to lose weight 20 kg

How did I find strength and motivation to lose weight?

In 2017, I decided to fight for myself, get motivated and, above all, persevere in my decisions to get back to the form in which I felt just myself. Today I am sharing with you my very personal story about how I lost weight 20 kilo in 40 weeks and finally I see myself and not someone else in the mirror.

 

If, like me, you want to motivate yourself to lose weight, before you start reading this post, take the first step - bring and put a piece of paper and something to write at hand. Please. You will thank yourself for it.